Have a Break Meditate with Ceremonial Cacao

Your lunch break can be more than a quick meal and another hour spent looking at a screen.

Kim, founder of SØSOUL, created this class with a simple intention: to offer you a genuine break in the middle of your working day. Because when you allow yourself to properly rest, you return to your day with more clarity, energy and focus.

This class is about disconnecting from your busy mind and giving your nervous system a chance to slow down.

You do not need any meditation experience.
You do not need to change clothes.
And you do not have to achieve anything.

We begin with a warm cup of ceremonial cacao, followed by a fully guided meditation. You simply lie down, get comfortable and let yourself be guided into deep relaxation.

For one hour, there are no emails to answer, no decisions to make and nowhere else you need to be.

Just rest.

You leave feeling calmer, clearer and recharged, ready for the rest of your day.

Have a real break. Meditate.

Reserve your spot.