A gentle invitation to bring more kindness into your life - for others and for yourself. Created by Jaime Thurston, founder of the charity 52 Lives, this journal offers weekly prompts, exercises, and reflections that help you tune into the everyday power of kindness.
With space to write, inspirational quotes, and uplifting stories, it encourages small acts that create a big ripple. Backed by science, led by heart - a beautiful tool to nurture compassion, connection and emotional wellbeing.
