Yoga

Yoga at SØSOUL

Welcome to SØSOUL, your inner sanctuary for healing yoga in the heart of Amsterdam.
Here, yoga is more than movement. It is a sacred space to reconnect with your body, calm your mind, and restore your natural flow of energy. Each class is designed with the intention to heal — physically, emotionally, and energetically.

Yin Yoga
Our Yin Yoga sessions focus on deep relaxation and emotional release. By holding postures for several minutes, you allow your fascia — the connective tissue where trauma, tension, and stress are often stored — to soften and let go.
Through slow breathing and mindful awareness, Yin Yoga helps release emotional blockages, improve flexibility, and bring peace to both body and mind.

Yoga Nidra (coming soon)
Known as “yogic sleep,” Yoga Nidra is a guided practice that invites you into a state between waking and sleeping.
It deeply relaxes the nervous system, supports better sleep, reduces anxiety, and helps you connect with your subconscious mind for deep healing and transformation.

Egyptian Yoga (coming soon)
Egyptian Yoga, also called Kemetic Yoga, combines ancient movement, conscious breath, and sacred geometry to activate life force energy and spiritual awareness.
This practice aligns your spine, opens your energetic channels, and restores harmony between body, mind, and soul. It is a powerful practice to awaken your inner light.

At SØSOUL, every yoga session is an invitation to slow down, breathe, and come home to yourself.
Our small group classes are held in an intimate, calming space in the Jordaan — perfect for anyone seeking balance, inner peace, and emotional release.

Practical information
Via this page, you can purchase your Class Pass for our yoga sessions:

  • Single Class: €24

  • 5-Class Pass: €110

  • 10-Class Pass: €215

For our full class schedule, please visit our agenda to see current times and available sessions.
You can also join our newsletter to stay updated when we launch Yoga Nidra and Egyptian Yoga.

Experience healing yoga in Amsterdam.
Find your peace. Come home to yourself at SØSOUL.