Classes

For those who want practice, not just insight.

Inner work does not only happen in deep sessions.
It lives in repetition. In rhythm. In the body.

Our weekly classes offer structured space to regulate, reset and return to yourself.

Chakra Yoga & Closing Tea
Grounded movement focused on energy alignment, nervous system balance and embodied awareness.

Have a Break Meditate
A guided reset during your day.
Designed for busy minds, working professionals and anyone who needs to step out of constant doing.

Cacao & Reiki Restoration
A a gentle group experience combining ceremonial cacao, guided meditation, collective Reiki, and sound to support deep rest, emotional release, and nervous system balance.

No experience needed.
No spiritual performance required.

Just show up. Breathe. Practice.

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